Keto 30-Day Keto Challenge (Week 1 Recap) Well, I survived the first week of my 30-day Keto Challenge. It was not without some struggles though. I started this challenge after a weekend full of donuts, pasta, chocolate,
Food 30-Day Keto Challenge Here we go again... After a 3-day weekend filled with donuts and all of the unhealthy American treats I could get my hands on, it's time to get back in
Food Lifestyle Change Ever since watching the Netflix documentary "The Magic Pill", I feel like all of my thoughts on food have changed. I've watched almost every "health" documentary
Food Quick Keto Chocolate Mason Jar Cheesecake I am a total dessert girl. I completely believe that no matter how full I am, there is ALWAYS room for dessert. Perhaps I even have a separate "dessert
