Keto 30-Day Keto Challenge (Week 1 Recap) Well, I survived the first week of my 30-day Keto Challenge. It was not without some struggles though. I started this challenge after a weekend full of donuts, pasta, chocolate, and basically all the junk food that I could shove into my body. Because of that, the first few days
Food 30-Day Keto Challenge Here we go again... After a 3-day weekend filled with donuts and all of the unhealthy American treats I could get my hands on, it's time to get back in control of my eating habits and my health. Today I am starting a 30-day Ketogenic diet challenge. For those who
Food Lifestyle Change Ever since watching the Netflix documentary "The Magic Pill", I feel like all of my thoughts on food have changed. I've watched almost every "health" documentary that has come out, and most of them affect me a little bit and make me want to change our
Food Quick Keto Chocolate Mason Jar Cheesecake I am a total dessert girl. I completely believe that no matter how full I am, there is ALWAYS room for dessert. Perhaps I even have a separate "dessert stomach". When going over to visit my parents for dinner, there is always some kind of amazing dessert. Cake,
