Healthy - Chaos and Caffeine

Chocolate Hummus Snack Cakes

I'm not sure about your place, but when the kids come home from school here they are absolutely "starving". I've started running out of healthy after school snack ideas and wanted to try something new. I bought a bunch of organic chickpeas from Costco a while ago but

Recipes

Pumpkin Spice Cauliflower "Oatmeal"

Pumpkin Spice season is back in full swing. It's actually been "full swing" for me for the past month, which in turn has totally derailed my health and fitness goals. I have been eating all of the sugary, processed pumpkin spice treats I could get my hands on

Recipes

Healthy Chocolate Zucchini Bread

The other morning I was up earlier than I wanted to be because my boys decided that they didn't need to sleep anymore, which apparently meant neither did I. Since I had some extra time before I had to start the day, I decided to make the kids a little

Food

30-Day Keto Challenge

Here we go again... After a 3-day weekend filled with donuts and all of the unhealthy American treats I could get my hands on, it's time to get back in control of my eating habits and my health. Today I am starting a 30-day Ketogenic diet challenge. For those who

Food

Lifestyle Change

Ever since watching the Netflix documentary "The Magic Pill", I feel like all of my thoughts on food have changed. I've watched almost every "health" documentary that has come out, and most of them affect me a little bit and make me want to change our

Food

My Whole30 Experience

This past January I decided to embark on my second round of Whole30. I did it at the beginning of 2017 as well, but this year I actually found it easier. Last year I was planning out my end of Whole30 "cheat meal" basically before week 1 was

Food

Simple (Healthy) Waffle Recipe

Waffles. I love waffles. My kids love waffles. Who doesn't love waffles? Especially homemade waffles. Mmmm... I'm trying to make healthier food choices not just for myself, but for the kids as well. These waffles are great because they're made with whole wheat flour, minimal sugar, no oil, and they're

Food

Healthy Breakfast "Cereal"

Let's talk cereal. There are so many different options out there, most of which are full of sugar. My kids obviously love it. And I'm not going to lie, give me a box of Froot Loops, Lucky Charms or Pumpkin Spice Mini Wheats and I'll eat half the box in